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One pot sausage and bean bake

Looking for a simple, filling recipe that will last you through the week and requires minimum washing up? Try this one-pot sausage and bean bake!
cooking potCredit: Jessica Spengler – Flickr.com

This recipe is really simple and works perfectly as a winter warmer (so you can save on those heating bills). The most essential 'ingredient' to this recipe is to invest in a good ovenproof pot that can also be used on the hob as well (so avoid plastic handles as they'll melt in the oven).

Don't have an ovenproof pot at home? Keep an eye on our Student Deals page to see if any nice offers on ovenproof dishes pop up, as they're pretty common!

This recipe is sure to fill you up till breakfast the next day, and the best thing about it – you can cook it all in one pot, so dish-washing is kept to a minimum!

We have loads more student-friendly ideas over on our Student Recipes page. Don't forget to check it out!

How to make your sausage and bean bake

Ingredients (serves 2):

sausage Serves: 6 | Cost: around £8

  • 8 medium sausages
  • 1 large onion
  • Salt (or garlic salt if you have it)
  • 6 rashers of bacon
  • 1 pint veg or chicken stock
  • 3 tbsp tomato puree
  • 1 can of cannellini beans
  • 2 tbsp wholegrain mustard

Method:

  1. Preheat your oven to 180C (gas mark 4) and cook the sausages in a large oven-proof pot (with a glug of oil to stop them sticking to the bottom) for 20 minutes, turning occasionally 
  2. Remove the pot from the oven and add the onion, bacon and a sprinkle of salt (garlic salt if you have it). Fry everything until the onions start going a bit transluscent
  3. Add the stock to the pan along with the tomato puree and finally add the beans – allow to boil 
  4. Once it has reached boiling point, stick the whole pot back in the oven and bake for 20 minutes
  5. Remove from the oven, stir in the mustard and serve.

Feel free to mix this recipe up a bit by adding chilli (although not too much as boiling chilli makes it even more spicy!), some spinach leaves for a bit of fibre, or a mix of other beans if you fancy. You can even add a tin of baked beans if you can't live without them!

 

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